Meet Our Team

Metodio "Pampi" Pamplona


Pampi is the head physical therapist at Lakeside Physical Therapy Laurel and Astra Care Physical Therapy Georgetown. With his deep passion and commitment to his career, he enjoys working with patients and leading them through their journey back to health. But along the way, he assures your stay with us in therapy will be filled with probably too much humor.
Aside from work, he loves playing billiards and standing up on his dinner table telling jokes. Ask him about the best ones!
Bachelor’s degree in Physical Therapy: Fatima University, 1997
Doctor of Physical Therapy: Dominican College 2018
  • Lakeside Physical Therapy

Rowena Pamplona

PT, DPT, Cert DN

My name is Rowena Pamplona, and I am the head physical therapist at Lakeside Physical Therapy Seaford (Advance Mobility Physical Therapy), but you can usually see me going back and forth between our Seaford and Laurel office. I have been practicing physical therapy for more than 20 years and am honored to be serving our communities and bringing our patients back to optimal health!

As a mom and dog mom, outside of work, I love cooking for my family and cuddling with my dogs Reeses and Pepper. My favorite nights are watching Korean dramas with my family!

Bachelor’s degree of Physical Therapy: Fatima University, 1998
Doctor of Physical Therapy: Dominican College, 2018
  • Lakeside Physical Therapy
  • Lakeside Physical Therapy - Seaford
Rowena Pamplona portrait

George Rodriguera


George graduated with a degree in Physical Therapy at the University of the City of Manila in 2002.  He worked at Manila Doctors Hospital prior to migrating to the United States in 2008.  He then pursued his Doctor of Physical Therapy degree at the University of Montana in 2014. He furthered his studies and graduated with a Master’s of Science in Orthopedic Manual Physical Therapy at Daemen College in New York in 2020. 

George is a Fellow in the American Academy of Orthopedic Manual Physical Therapy, Certified Orthopedic Manual Therapist (Maitland approach), Certified Mechanical Diagnosis and Therapy (Mckenzie approach), and a Credentialed Clinical Instructor by the APTA.

In his free time, he likes to spend time with his wife Anne and son George.
  • Lakeside Physical Therapy - Milford
George Rodriguera portrait

Anne Acacio

PT, DPT, Cert. DN, LSVT BIG Cert, AIB-VR/CON, Pelvic Floor Therapist

I finished my Bachelor’s Degree in Physical Therapy from the Philippines and my Doctorate Degree in Physical Therapy from the University of Montana. I have been a physical therapist for 19+ years. I am certified in the following PT Specializations: Dry Needling (Dry Needling is a technique to treat the neuromusculoskeletal systems based on pain patterns, muscular dysfunction, and other orthopedic signs and symptoms), LSVT - BIG (LSVT BIG is an exercise treatment program for people with Parkinson’s Disease). I have finished levels 1-3 Pelvic Floor Rehabilitation - discussing Male and Female pelvic floor function, dysfunction, and treatment. Recently, I have learned the benefits of Visceral Mobilization to the Urinary System and have seen optimal gains when added to the whole Pelvic Floor Rehab Program.
In my spare time, I like taking care of my son, playing with him, cooking with him. I love to watch Korean dramas; I have watched Crash Landing On You FOUR times!
  • Lakeside Physical Therapy - Milford
Anne Acacio portrait

Mason Ko


I completed my bachelor's degree in Physical Therapy from Gachon University in Incheon, South Korea and graduated with a Doctorate degree in Physical Therapy from the University of North Georgia. I continue to cultivate my knowledge in Physical Therapy as I take time to grow and learn from my clinical experiences and certification processes. Specifically, I have had the pleasure to develop my skillset  in orthopedic and neurologic fields including Neurodevelopmental Treatment (Korean Academy of Rehabilitation Medicine), Spinal Manipulation Therapy (The Korea Academy of Orthopedic Manual Physical Therapy), Movement Analysis and Manual Therapy (OMT Kaltenborn-Evjenth) and Vestibular Rehabilitation (University of North Georgia).

I enjoy climbing mountains and hiking in nature with my wife, Lia. I have 5 years of surfing experience, but I am still trying to be better at it! I am looking forward to improving my surfing skills at the Delaware Beaches! 

  • Lakeside Physical Therapy
Mason Ko portrait